Athlete Mentoring

A four-session athlete mentoring package in person (Parnell) on online.

Build your mental skills plan

Through the Athlete Mentoring Package, Dave works with you to build a mental skills plan using tools from sports psychology and counselling.

The first four sessions cover:

  • Controlling thoughts in the moment vs outcome language and thinking

  • Understanding the connection between body and mind

  • Responding to stress and performance anxiety

  • Building a personal mental skills plan

  • Strength development through goal setting

  • Understanding your circle of support

Sessions are held in person (Parnell office) or online (Teams).

Bookings are essential.

A man with glasses and short blond hair wearing a navy blue button-up shirt, standing outdoors on a grassy field with trees and sports fences in the background.

Let’s Talk